What is Aikido? The Way of Harmonizing Energy Aikido was developed in Japan by Morihei Ueshiba (1883-1969) and is based on traditional Japanese unarmed combat and weapons arts (sword and staff). Aikido emphasizes the use of blending with an attack rather than blocking and resisting. Its techniques rely on proper posture and balance. Aikido is a wonderful art that not only develops your cardiovascular system but develops your coordination and concentration as well. As a self-defense, Aikido techniques rely on redirecting an attacker's force and either applying a joint lock with a pin or a throw. Aikido can be practiced by anyone in reasonable health, regardless of athletic ability or previous martial arts experience. Since Aikido techniques do not require great physical strength, men and women of all ages can practice together.       CopyrightÓ 2007 Myoshinkan Aikido. All rights reserved.